We offer mental health support for children, young people, and families in Ballarat, including specialised services such as Play therapy and therapeutic life story work tailored to each individual’s needs.
My Life and Co is committed to the principles of social justice and understands the crucial role of culturally safe mental health support for Aboriginal and Torres Strait Islander children and young people. We offer services such as child therapy in Ballarat and play therapy, which are tailored to ensure these young individuals feel supported and connected.
We acknowledge Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the lands, skies, and waterways across Australia. We recognise that sovereignty was never ceded, and we pay our deepest respects to Elders past, present, and emerging.
Our dedication extends to helping families remain connected to their culture and community through therapeutic life story work, reinforcing the enduring bond to the land.
It always was, and always will be, Aboriginal land.
My Life and Co is committed to the principles of social justice and understands the crucial role of culturally safe mental health support for Aboriginal and Torres Strait Islander children and young people. We offer services such as child therapy in Ballarat and play therapy, which are tailored to ensure these young individuals feel supported and connected.
We acknowledge Aboriginal and Torres Strait Islander peoples as the Traditional Custodians of the lands, skies, and waterways across Australia. We recognise that sovereignty was never ceded, and we pay our deepest respects to Elders past, present, and emerging.
Our dedication extends to helping families remain connected to their culture and community through therapeutic life story work, reinforcing the enduring bond to the land.
It always was, and always will be, Aboriginal land.
Play therapy is a well-researched and highly effective form of child therapy in Ballarat. It provides children with a safe, nurturing space to express themselves and make sense of their world. Since many children struggle to articulate their feelings, play becomes their natural language. Through toys, art, and imaginative play, they can explore, process, and understand their emotions, thoughts, and experiences comfortably and safely. This approach not only offers insights into a child’s inner world but also plays a crucial role in mental health support. It fosters the development of confidence, emotional understanding, and the ability to navigate challenges at their own pace. Research indicates that play therapy can significantly alleviate childhood difficulties such as anxiety, impulsivity, depression, school avoidance, academic struggles, and social challenges. Additionally, incorporating therapeutic life story work can further enhance the benefits of play therapy in Ballarat.
Play therapy is a well-researched and highly effective form of child therapy in Ballarat. It provides children with a safe, nurturing space to express themselves and make sense of their world. Since many children struggle to articulate their feelings, play becomes their natural language. Through toys, art, and imaginative play, they can explore, process, and understand their emotions, thoughts, and experiences comfortably and safely. This approach not only offers insights into a child’s inner world but also plays a crucial role in mental health support. It fosters the development of confidence, emotional understanding, and the ability to navigate challenges at their own pace. Research indicates that play therapy can significantly alleviate childhood difficulties such as anxiety, impulsivity, depression, school avoidance, academic struggles, and social challenges. Additionally, incorporating therapeutic life story work can further enhance the benefits of play therapy in Ballarat.
102 Eyre Street, Ballarat Central VIC, Australia
Ph: 0447771710 Email: tameka@mylifeandco.com.au ABN: 56458844346
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | 09:00 am – 12:00 pm | |
Sun | Closed |
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